The Namal Wellness Centre (NWC) recently hosted an inspiring and interactive session titled “Unlock Your Potential: Mastering the Art of Self-Management.”

Led by esteemed Clinical Psychologist Prof. Dr. Uzma Masroor, the session focused on empowering students with practical tools for personal and professional growth. From mastering self-discipline to effective time management and goal setting, her insights encouraged participants to reflect deeply on their daily habits and unlock their true potential.