Overview
The Namal Wellness Centre was established by the collaborated efforts of University and Clinical Psychologist Ms. Komal Zafar. The purpose of the student counselling service is to assist students in addressing a range of issues that come up while attending university. The Centre offers students an opportunity to explore these issues and difficulties in a confidential setting under the supervision of qualified and experienced experts.
What are students saying about Namal Wellness Centre
Comment # 01
• Your expertise and insights have greatly enhanced my understanding of self-awareness, and your willingness to engage in meaningful discussions has truly enriched my learning experience.
• Your dedication to helping students like I navigate the complexities of (Social Anxiety) is admirable and inspiring.
• Your encouragement has motivated me to push beyond my comfort zone and strive for excellence in all aspects of my studies.
Comment # 02
• I wanted to share my experience about the continuous sessions I take from Ma’am Komal. I feel like a different person who is more relaxed and more confident than before.
• The way she treats is just amazing, and it feels like I am in a more friendly and supportive environment.
• The support and guidance have made a significant impact on my mental health and overall well-being.
Comment # 03
• I have attended many sessions with you, and I must say, the experience has been transformative.
• Your therapy provided the essential encouragement I needed to become an active and engaged member of society.
• The support and guidance I received were truly invaluable.
Comment # 04
• The Namal Wellness Centre has been instrumental in helping me address and manage my psychological challenges.
• The support and resources provided have had a profound impact on my well-being, and I am deeply grateful for the care and attention I have received.
Comment # 05
• Your support has been invaluable in helping me overcome stress, and I’m excited to see the Wellness Centre in action.
Comment # 06
• The behavior of the psychologist, and her attention towards each word said were really amazing.
• It’s a good step to normalize taking precautions about mental health just like physical health. She has made this easy for the students to go to her and cry our heart out.
Comment # 07
• As I used to visit you previously, it was the best experience. Your consultancy services were so admirable.
• Whenever I had odd feelings about any matter and visited you by booking slots, you always tapped my shoulder and encouraged me.
• You brought satisfaction in my activities and life, whenever I needed that. You made my day and were present under any condition when I asked for consultancy.
Comment # 08
• I wanted to express my heartfelt gratitude for the insightful interaction we had during our recent session.
• Your expertise and understanding provided valuable perspectives and strategies that will be beneficial as I navigate through my academic and personal challenges.
Mission
Namal Wellness Centre is dedicated to strengthening your mind, body, and soul through a variety of holistic treatments. Our enthusiastic therapist offer personalized services designed to promote relaxation and overall well-being. Our mission is to support you on your journey to optimal wellness, believing in the transformative power of holistic care.
Objective
Namal University recently inaugurated its new Wellness Centre. The inauguration ceremony was presided over by esteemed guest Prof. Dr Uzma Masroor (Consultant Clinical Psychologist, STMU, ISB), Dr. M. Najam-Ul-Islam, Rector of Namal and Dr. Rauf Sheikh, Registrar. The primary objective of the Wellness Centre is to foster holistic health and well-being among the university's students, staff, and faculty members.
Services and Appointment
Our counseling services emphasize confidentiality and offer safe space for discussing personal concerns. The counselling services are available for Namal community at Namal Wellness Centre.
If you are facing difficulties such as
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Academic difficulties
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Anger
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Anxiety
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Bullying
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Depression
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Lack of confidence
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Lack of self-esteem
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Overthinking
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Stress
We also conduct post-session follow-ups to help maintain mental health gains to ensure continued progress.
Inauguration of Namal Wellness Centre
Namal University recently inaugurated its new Wellness Centre. The inauguration ceremony was presided over by esteemed guest Prof. Dr Uzma Masroor (Consultant Clinical Psychologist, STMU, ISB), Dr. M. Najam-Ul-Islam, Rector of Namal and Dr. Rauf Sheikh, Registrar. The primary objective of the Wellness Centre is to foster holistic health and well-being among the university's students, staff, and faculty members.
Contact us
wellbeingservices@namal.edu.pk Ext: 183
Namal Wellness Centre near library, academic block Namal University, Mianwali
Meet our team
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Komal Zafar
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Clinical psychologist Incharge of Namal Wellness Centre,
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Namal University, Mianwali