Workshops and Seminars

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Anger Management Webinar

Anger Management Webinar
Namal Wellness Centre, in collaboration with the Department of Business Studies, successfully organized a powerful webinar on Anger Management, featuring esteemed mental health expert Miss Farzana Nur.
Miss Farzana offered deep insights into the nature of anger, its psychological roots, common triggers, and early warning signs. She also shared practical, therapeutic strategies to help participants manage anger effectively in their everyday lives.
The session proved to be an enriching experience, equipping attendees with essential tools to foster emotional well-being and self-awareness.