World Mental Health Day 2026 | Namal University Wellness Centre

On World Mental Health Day, Namal University’s Wellness Centre organized a series of activities under the theme “Express, Talk”, encouraging open conversations, self-expression, and meaningful connections.

From a skit highlighting the importance of expressing fears to Doodle Art, Hands of Hope, and an engaging faculty quiz on mental health and well-being, the day brought together creativity, awareness, and interaction.

A meaningful reminder that every conversation matters. Let’s continue to express, talk, listen, and support one another.