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World Mental Health Day

World Mental Health Day

World Mental Health Day (10th October), is an internationally acknowledged day to raise awareness about mental health issues, promoting mental well-being, and advocating for improved mental health services globally. This day serves as an opportunity to foster open conversation, reduce stigma and support individuals facing mental health challenges.

To commemorate this day, Namal Wellness Centre organized a series of activities, including a skit, rock painting, and a mental health-themed photo booth. These activities represent mental health challenges in relatable scenarios and provide individuals with a creative outlet to express their feelings and thoughts.